Hume Band

The Hume Band is a screen-free wearable designed to act as a personal longevity coach, helping users make small adjustments for a healthier, longer life. It tracks key health metrics such as heart rate, heart rate variability (HRV), stress levels, sleep quality, and activity, providing insights into metabolic capacity and momentum. These metrics reveal how efficiently the body performs and recovers, promoting better endurance, faster recovery, and greater resilience over time. The band also monitors early signs of chronic illnesses, enabling proactive health measures before small issues become significant problems. With a battery life of 5–7 days and a lightweight, waterproof design, it is suitable for continuous wear during workouts, sleep, and daily activities. Its adjustable strap ensures a comfortable fit for a wide range of wrist sizes. The Hume Band syncs seamlessly with iOS and Android devices, delivering personalized health insights and recommendations through the companion app. While it provides valuable data, it is not intended to diagnose or monitor medical conditions. Ideal for health-conscious individuals, it supports longevity and overall wellness through data-driven guidance. Overall, the Hume Band transforms wearable technology into a proactive health and lifestyle companion.